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| Neck Pain and Pillows |
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Question:
I have been having all sorts of cricks and creaks in my posterior neck and
I believe it has developed because of sleeping on 2 pillows(reflux
problem). Anyone know of a good pillow to combat this problem?
Answer:
Elevate the head of your mattress by putting blocks of wood under the top
bed legs or by placing blocks of foam under the head of the top mattress.
This will allow your head to be elevated without bending your neck.
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